Weigh In record (no journal entry) for 01 October 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1552 kcal
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Fat: 97.27g | Prot: 83.37g | Carbs: 93.18g.
Breakfast: Suco Verde, Ovo Cozido, Queijo Branco, Café. Lunch: Frutos da Terra Gergelim Preto, Frutos da Terra Gergelim Preto, Jasmine Gergelim Branco Natural, Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Ovo Mexido. Dinner: Banana Nanica, Jeunesse Naara Chocolate, Queijo Branco, Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Naara Skin Care Drink , Chá de Hibisco, Qualitá Uva Niagara. more...
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2097 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Larismiranda's Weight History
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