Weigh In record (no journal entry) for 01 October 2020
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63 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1855 kcal
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Fat: 60.42g | Prot: 81.24g | Carbs: 257.24g.
Breakfast: Вода, Магнит Банан, Чай с Сахаром, Сахар, Наша Корова Творог 5%, Сметана 20%, Мёд. Lunch: Макароны по Флотски. Dinner: Шампиньоны в Сметане, Картофельное Пюре, Куриное Филе, Лимонад, Свежов Щи из Свежей Капусты, Сахар, Шоколадница Капучино. more...
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Losing 0.0 kg a Week
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sash2rush's Weight History
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