Deniz3207's Journal, 01 Oct 20

Deniz3207's Profile | < Previous Entry |Next Entry >

Woow buna ben bile inanamadım🧿🧿😂😂😂

125.4 kg Lost so far: 10.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

378 kcal

Fat: 16.22g | Prot: 15.26g | Carbs: 46.32g. Breakfast: Haşlanmış Yumurta. Lunch: Yoğurtlu Patlıcan Salatası. Dinner: İçli Köfte. Snacks/Other: Fırında Patates. more...

695 kcal

Exercise: Açık hava bisiklet - 1 hour, Apple Health - 23 hours. more...

Losing 1.5 kg a Week

25 Supporters Support

Comments

Tebrikler👏👏

01 Oct 20 by member: Kader82.


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Deniz3207's Weight History

View Complete History

Deniz3207's Journal, 01 Oct 20

Submit a Comment

Deniz3207's Weight History