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只吃肉跟菜，澱粉跳過
View Diet Calendar, 02 October 2020:
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1553 kcal
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Fat: 101.51g | Prot: 82.47g | Carbs: 82.37g.
Breakfast: 櫛瓜, 花椰菜, 德國香腸, 牛柳（瘦肉，0.5厘米脂肪）, 牛頭牌 沙茶醬, 卜蜂 醃漬去骨雞腿排(蒜味). Lunch: 統一 低糖豆漿, 桂格(Quaker) 桂格經典大燕麥片. Snacks/Other: 小潘 鳳凰酥. more...
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Enrico Lyu's Weight History
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