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View Diet Calendar, 01 October 2020:
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820 kcal
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Fat: 48.69g | Prot: 58.85g | Carbs: 43.68g.
Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Italac Creme de Leite, Abacate, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Abacate, Tâmara, Maçã Desidratada. more...
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Patirs10's Weight History
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