Weigh In record (no journal entry) for 02 October 2020
|
64.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
852 kcal
|
Fat: 38.79g | Prot: 43.41g | Carbs: 85.57g.
Breakfast: Колбаса, Яйцо, Масло Подсолнечное, Сахар, Чай. Lunch: Подлив с Курицей Н, Гречка Отварная. Snacks/Other: Яблоко, Шоколад. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Igorekkirilenko's Weight History
|