Weigh In record (no journal entry) for 02 October 2020
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48 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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937 kcal
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Fat: 28.34g | Prot: 28.24g | Carbs: 143.09g.
Lunch: Nasi Putih, Mie Telur (Ditambah, Masak). Dinner: Tahu Goreng, Mie Ayam, Nasi Putih. Snacks/Other: Khong Guan Classic Milk Marie, Pepaya, Roti Isi (Campur Kering, Komersial). more...
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Losing 1.4 kg a Week
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yuliap23's Weight History
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