Weigh In record (no journal entry) for 02 October 2020
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64 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1863 kcal
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Fat: 32.15g | Prot: 72.03g | Carbs: 188.39g.
Breakfast: Сыр, Мёд, Царь Овсянка, Новый День Молоко 2,5%, Кофе. Lunch: Жареная Курица (Кожу не Съедена), Красные Помидоры, Гречка Отварная. Dinner: Пиво, Пиво, Пиво. Snacks/Other: Чай с Лимоном. more...
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Losing 7 kg a Week
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katya.izvekovaa.95's Weight History
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