kookie4's Journal, 02 Oct 20

ehee:v

View Diet Calendar, 02 October 2020:
1102 kcal Fat: 60.80g | Prot: 50.66g | Carbs: 99.71g.   Breakfast: Nangka, Quaker Instant Oatmeal. Lunch: Cimol, Tahu Goreng, Bimoli Minyak Goreng, Gula Pasir, Telur Orak-Arik (Utuh, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Usus Ayam, Tumis Kangkung, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Bimoli Minyak Goreng, Tropicana Slim Minyak Jagung, ABC Saus Sambal , Telur, Putih Telur, Tumis Kangkung, Tahu Kukus. Snacks/Other: Semangka, Pepaya, Nangka. more...
203 kcal Exercise: Fitness Training (Workout) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kookie4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.