Weigh In record (no journal entry) for 02 October 2020
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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565 kcal
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Fat: 22.28g | Prot: 34.05g | Carbs: 60.11g.
Breakfast: Магнит Сыр Российский 50%, Помидоры, Куриная Грудка Отварная, Чай с Лимоном. Lunch: Куриные Сердечки в Сметане, Азбука Вкуса Гречка Отварная с Маслом, Помидоры. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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maria_aseeva's Weight History
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