Weigh In record (no journal entry) for 02 October 2020
|
56.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
682 kcal
|
Fat: 16.88g | Prot: 40.75g | Carbs: 95.61g.
Breakfast: Crispo Snob Confetti, Conad Mandorle , Latte Milano Latte Intero, Esselunga Banana. Lunch: Latteria Latte Intero, Esselunga Uva, Fiorentini Gallette Grano Saraceno, Grana Padano Grana Padano, Esselunga Bresaola. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bat's Weight History
|