Weigh In record (no journal entry) for 02 October 2020
|
72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
682 kcal
|
Fat: 17.37g | Prot: 41.57g | Carbs: 87.72g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Altromercato Zucchero di Canna, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Star Pummarò, Clemente Olio Evo Ulisse, Pomodori Ciliegini, Athena Tonno al Naturale, Tre Mulini Pasta Integrale, Ondina Misto Prodotti Ittici. Snacks/Other: Doria Doriano. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUCETTA73's Weight History
|