Happy to be back tracking, I have lost 1 lb but maintained through Thanksgiving!! Hooe to see others doing good also!!
View Diet Calendar, 03 December 2010:
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770 kcal
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Fat: 35.48g | Prot: 33.43g | Carbs: 80.43g.
Breakfast: Toasted Rye Bread, water, vanilla coffee creamer, black tea. Lunch: lemonade, mashed potatoes perkins, turkey breast, 2 saltines crackers, perkins clam chowder. Snacks/Other: strawberry bar. more...
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