yadarinaya's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
76.8 kg Lost so far: 6.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
984 kcal Fat: 30.00g | Prot: 44.30g | Carbs: 132.90g.   Breakfast: Пятерочка Яблоко Сезонное . Lunch: Перекресток Авокадо , ВкусВилл Хурма. Dinner: Бухта Изобилия Палтус. more...
1620 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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yadarinaya's Weight History


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