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10/2最近太放縱又胖了一些些回來，減少澱粉 晚餐荷包蛋、番茄、花椰菜、海帶芽
View Diet Calendar, 02 October 2020:
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990 kcal
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Fat: 38.55g | Prot: 53.31g | Carbs: 106.37g.
Lunch: 佳德 蔓越莓鳳梨酥, 全家 四神湯, 黃豆芽, 大陸妹, 雞蛋（整個）, 吻仔魚, 糙米飯. Dinner: 油豆腐, 海帶芽, 荷包蛋, 花椰菜, 番茄, 里仁 黑芝麻粉, 里仁 有機五穀粉. more...
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qqqqqq66's Weight History
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