Weigh In record (no journal entry) for 02 October 2020
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66 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1433 kcal
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Fat: 72.15g | Prot: 57.40g | Carbs: 111.23g.
Breakfast: Медовик, Кофе Латте. Lunch: АТБ Банан, Молокія Йогурт Білий без Наповнювача 1,6%. Dinner: Борщ со Свининой. Snacks/Other: Комо Сыр Российский , Коньяк. more...
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Losing 1.2 kg a Week
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Irinka Kovalenko's Weight History
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