luisca1966's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
82 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1223 kcal Fat: 70.82g | Prot: 111.91g | Carbs: 32.66g.   Breakfast: Nueces, Santa Clara Leche Entera, Huevo, Tocino, Jitomate, Queso Panela. Lunch: Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Entera. Dinner: Santa Clara Leche Entera, Dymatize Nutrition Elite 100% Whey Protein. more...
Losing 1.4 kg a Week



     
 

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luisca1966's Weight History


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