Weigh In record (no journal entry) for 02 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1223 kcal
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Fat: 70.82g | Prot: 111.91g | Carbs: 32.66g.
Breakfast: Nueces, Santa Clara Leche Entera, Huevo, Tocino, Jitomate, Queso Panela. Lunch: Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Entera. Dinner: Santa Clara Leche Entera, Dymatize Nutrition Elite 100% Whey Protein. more...
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Losing 1.4 kg a Week
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luisca1966's Weight History
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