Weigh In record (no journal entry) for 02 October 2020
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63 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2220 kcal
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Fat: 58.30g | Prot: 130.22g | Carbs: 287.56g.
Breakfast: 햇반 매일잡곡밥, 양념갈비, 햇반 매일잡곡밥, 햇반 매일잡곡밥, 양념갈비, 햇반 매일잡곡밥. more...
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Losing 0.7 kg a Week
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seunghoya365's Weight History
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