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michellejean
Journal
02 Oct 20
michellejean's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
90.6 kg
Lost so far:
2.8 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
440 kcal
Fat: 30.66g | Prot: 35.37g | Carbs: 2.66g.
Breakfast:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, America's Choice Bacon Thick Sliced, Egg.
more...
2281 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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michellejean's Weight History
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