Yurika Diana's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
59 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
1126 kcal Fat: 51.36g | Prot: 39.62g | Carbs: 143.79g.   Breakfast:  Kerupuk Makanan Ringan,  Telur Dadar, Finna Food Sambal Terasi Uleg,  Labu Siam,  Terong Goreng. Lunch:  Telur Dadar,  Pentol, Finna Food Sambal Terasi Uleg,  Kerupuk Makanan Ringan,  Kentang Goreng,  Jagung Manis Kuning. Dinner: Finna Food Sambal Terasi Uleg,  Tempe Goreng,  Kerupuk Makanan Ringan,  Kentang Rebus,  Jagung Manis Kuning. more...
Losing 0.7 kg a Week



     
 

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Yurika Diana's Weight History


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