體脂34.4
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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386 kcal
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Fat: 13.28g | Prot: 34.80g | Carbs: 34.72g.
Breakfast: 豬排(上腰部,去骨,瘦肉). Lunch: 炒青椒, 玉米筍, 白菜滷. Snacks/Other: 拿鐵咖啡. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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