Weigh In record (no journal entry) for 03 October 2020
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46.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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229 kcal
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Fat: 8.08g | Prot: 18.09g | Carbs: 23.13g.
Breakfast: Costco 蘿蔓心, 福記 滷蛋, 傳貴 有機純豆漿(微甜), 火龍果, 爭鮮 毛豆仁. more...
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Gaining 1.4 kg a Week
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karol624's Weight History
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