Weigh In record (no journal entry) for 03 October 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1396 kcal
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Fat: 60.57g | Prot: 41.00g | Carbs: 169.26g.
Breakfast: Natur Aktiv Bio Früchte Müsli, Äpfel, Clever Heidelbeere Joghurt, Naturjoghurt. Lunch: Philadelphia Liptauer Mild, Hofer Ungarische Salami, Hofer Laugenstangerl, Hofer Butterkäse. Snacks/Other: Casali Rumkugeln, Twix Twix, Milka Alpenmilch Schokolade Ganze Haselnüsse . more...
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Losing 0.7 kg a Week
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fischeneder's Weight History
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