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View Diet Calendar, 03 October 2020:
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2127 kcal
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Fat: 74.31g | Prot: 61.76g | Carbs: 308.32g.
Breakfast: Susine, Activia Yogurt Bianco Cereali, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Conad Arance, Olio Extra Vergine di Oliva, Carote Cotte, Burro, Zucca Cotta, Grana Padano Grana Padano, Philadelphia Philadelphia Light, Conad Riso Basmati. Dinner: Susine, Rosmarino, Mulino Bianco Macine, Bahlsen Hit Cocoa Creme, Mulino Bianco Pan di Stelle, Olio Extra Vergine di Oliva, Uovo, Würstel. Snacks/Other: Uva Bianca, Prugna Essiccata, Pomodori. more...
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1392 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Cleaning - 1 hour, Pedalling - 1 hour and 15 minutes, Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 30 minutes, Google Fit - 19 hours and 25 minutes. more...
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