Weigh In record (no journal entry) for 03 October 2020
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99.3 kg
Lost so far: 13.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1127 kcal
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Fat: 74.81g | Prot: 78.71g | Carbs: 31.01g.
Lunch: Mania de Churrasco Linguiça, Arroz Branco (Cozido), Tomatinho, Salada de Berinjela. Dinner: Sadia Mussarela, Mania de Churrasco Linguiça, Aurora Medalhão de Filé de Peito de Frango, Salada de Berinjela. Snacks/Other: Nikito Biscoito Recheado Sabor Chocolate. more...
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Losing 2.1 kg a Week
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Flavia Fagundes's Weight History
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