pablodsalazar's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020

97.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:

204 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 31.95g. Breakfast: Plátano. Lunch: Corona Cerveza Light. more...

3580 kcal

Exercise: Football (soccer) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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pablodsalazar's Weight History