Weigh In record (no journal entry) for 03 October 2020
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1188 kcal
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Fat: 39.35g | Prot: 60.07g | Carbs: 152.02g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Morangos, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Tirol Queijo Mussarela (18g), Padaria Pão Francês. Lunch: Label Rouge Ovo Caipira Orgânico, Feijão Preto Cozido, Macarrão sem Carne com Molho de Tomate, Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Losing 4.9 kg a Week
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ananda mun's Weight History
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