Weigh In record (no journal entry) for 03 October 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2908 kcal
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Fat: 59.92g | Prot: 106.47g | Carbs: 501.99g.
Breakfast: Nestlé Creme de Leite, Piracanjuba Leite Condensado, Mamão, Grings Quinoa em Flocos, Aveia em Flocos, Banana Prata. Lunch: Coca-Cola Coca-Cola, Quero Feijão Carioca , Ovo Cozido, Mandioca Cozida, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola, Lanche Natural. Snacks/Other: Piracanjuba Leite Desnatado, Nestlé Creme de Leite, Piracanjuba Leite Condensado, Mamão, Banana Prata, Aveia em Flocos, Grings Quinoa em Flocos. more...
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445 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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Fellipe neto's Weight History
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