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hari ke 4
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65.9 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1585 kcal
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Fat: 47.95g | Prot: 36.89g | Carbs: 244.25g.
Breakfast: Nasi Kuning. Lunch: Mie Ayam, SuperMi Mie Goreng Ayam Pangsit. Dinner: Nasi Putih. Snacks/Other: Snackit Kue Pia 100 Cokelat. more...
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Gaining 0.7 kg a Week
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wilda angraeni's Weight History
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