Leny*'s Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
1256 kcal Fat: 47.36g | Prot: 63.30g | Carbs: 146.77g.   Breakfast: Melão, Café, Pão Multi-Cereais, Avocado, Ovo. Lunch: Batata Doce Cozida, Alface Americana, Tomates, Filé de Peixe Empanado, Tomates. Afternoon Tea: Piracanjuba Quinoa, Linhaça e Chia, Bolacha de Arroz. Dinner: Gomes da Costa Sardinha em Óleo, Tomates, Purê de Batata. Supper: Pipoca. more...

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