Weigh In record (no journal entry) for 04 October 2020
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56.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2250 kcal
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Fat: 134.70g | Prot: 136.23g | Carbs: 104.02g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Куриное Филе с Сыром. Dinner: Фисташки, Пиво. more...
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Losing 1.4 kg a Week
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Irisha250687's Weight History
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