Weigh In record (no journal entry) for 04 October 2020
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39.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1025 kcal
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Fat: 44.69g | Prot: 48.44g | Carbs: 111.74g.
Breakfast: Морковь, Белый Хлеб, Волошкове Поле Молозиво, Омлет или Яичница. Lunch: Тыква, Сырный Суп с Грибами, Сырники. Dinner: Флинт Сухарики Багет , Чай, Творог 9%, Красное Яблоко. more...
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Losing 1.1 kg a Week
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Anastasia_Zasua's Weight History
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