Weigh In record (no journal entry) for 04 October 2020
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106.9 kg
Lost so far: 9.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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340 kcal
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Fat: 11.38g | Prot: 16.44g | Carbs: 40.73g.
Breakfast: Gut & Günstig Eiersalat, Filinchen Vollkorn, Gut Erkenloh Schinken-Zwiebelmettwurst, TiP Steinofenbrötchen. more...
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Losing 0.1 kg a Week
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Freya202's Weight History
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