Menu hari ini ayam paprika, tahu bakso dan Hobak namul ( tumis zucchini ala korea ) 😋😋😋
View Diet Calendar, 04 October 2020:
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872 kcal
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Fat: 25.05g | Prot: 40.55g | Carbs: 125.12g.
Breakfast: Lupis. Lunch: Bawang Bombay Dimasak , Paprika Hijau, Bamboe Saus Asam Manis, Daging Dada Ayam (Ayam Pedaging), Zucchini (dengan Garam, Dikeringkan, Dimasak, Direbus), Tahu Bakso. Snacks/Other: Brownies. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Oct 20 by member: rifsyeee
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Hi rifsyeee..kalau sy tulis disini hasilnya selalu jadi paragraf . Via IG saja ya,ig saya @intprasty nanti saya share via dm
04 Oct 20 by member: Ipras Rahma
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04 Oct 20 by member: rifsyeee
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Ipras Rahma's Weight History
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