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前天的剩菜~外加豆漿燕麥和生菜~ 想吃零食的時候~ 就靠無糖花生粉了！！ 平常沙拉醬加10ml， 今天大失手~加到30ml去😱 啊啊~算了~厚伊企啊~~😌
View Diet Calendar, 04 October 2020:
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1357 kcal
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Fat: 72.87g | Prot: 84.12g | Carbs: 96.18g.
Lunch: 牛頭牌 甜玉米粒易開罐, 香菇, 雞蛋, 茭白, 健康廚房 和風柚子沾伴淋醬, 維義 特級初榨橄欖油, 雞胸肉, 小黃瓜, 萵苣, 穎禎 綜合堅果, 無糖豆漿, 無糖花生粉, 麥維爾 燕麥片. Dinner: 高麗菜, 雞蛋, 豆腐, 蝦, 泡菜鍋, Häagen-Dazs 淇淋巧酥冰淇淋. more...
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2234 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Google Fit - 23 hours. more...
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fanfan3146's Weight History
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