Weigh In record (no journal entry) for 04 October 2020
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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482 kcal
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Fat: 17.25g | Prot: 28.63g | Carbs: 50.01g.
Lunch: La Brioche Dorée Bretzel, Vinaigrette Française, Oeuf (Entier), Monoprix Mâche, Fleury Michon Allumettes de Jambon. more...
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Losing 0.1 kg a Week
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