Weigh In record (no journal entry) for 04 October 2020
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55 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1597 kcal
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Fat: 95.83g | Prot: 115.06g | Carbs: 53.49g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Biaform Provital, Herta Ontbijtspek, Ei, Oudendijk Gouda Light Belegen. Lunch: Frambozen, Aardbeien, Oot Keto Granola, Lily's Semi Sweet Baking Chips, De Lelie Ambachtelijke Verse Platte Kaas Mager, Precision Engineered Whey Protein. Dinner: Ei, Herta Tradición Bacon, Parmezaanse Kaas (Geraspt), De Lelie Ambachtelijke Verse Platte Kaas Mager, Spaghetti Pompoen. Snacks/Other: Reese's Sugar Free Miniature Cups, Fulfil Peanut & Caramel, Atkins Chocolate Brownie NETTO. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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