Weigh In record (no journal entry) for 04 October 2020
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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219 kcal
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Fat: 6.40g | Prot: 10.50g | Carbs: 29.80g.
Breakfast: Sondey Digestiva Aveia , Matinal Leite Magro. more...
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Gaining 0.7 kg a Week
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