Lisa Lena's Journal, 04 Oct 20

Pizzamuffins für die Arbeit 😋

View Diet Calendar, 04 October 2020:
1806 kcal Fat: 133.10g | Prot: 108.17g | Carbs: 36.84g.   Breakfast: Kaffee, Kerrygold Butter, Lebepur Matcha, Olimp Mct Oil. Lunch: DM Bio Kokosmehl, DM Soja Lecithin, Zimt, Kerrygold Butter, Goldessa Der Sahnige, Ei. Dinner: Rote Paprika, Freshona Tomatenmark, Lovilio Mozzarella Gerieben, Milbona Quark 40% Fett, Ei, DM Flohsamenschalen, Nixe Thunfisch im Eigenen Saft. Snacks/Other: Lidl Protein Bar Crisp mit Vanille-Joghurt-Geschmack. more...
1412 kcal Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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06 Oct 20 by member: destination100

     
 

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