Makan siang sekaligus malamku, karna OCD jadi batas makan malemnya sampe jam 5 aja😂 Alhamdulillah kenyang, semoga bisa tahan sampe besok jam 12 siang, harus tahan deng💪🏻
View Diet Calendar, 04 October 2020:
|
1289 kcal
|
Fat: 61.38g | Prot: 47.68g | Carbs: 137.81g.
Breakfast: Labu Siam, Tempe Goreng, Telur Puyuh, Telur Balado, Nasi Putih. Lunch: Sosis Daging Sapi, Keju Parmesan (Parut), Kraft Cheddar, Ultra Milk Susu UHT Full Cream (250ml), San Remo Bolognese and Mushroom Sauce, Shirataki Mie Kering. Dinner: Bimoli Minyak Goreng, Telur Dadar, Tahu Kukus, Kobe Tepung Bumbu. Snacks/Other: Ansell Brown Sugar, Chatime Bubble Milk Tea, Kue Putu Ayu, Kue Bolu. more...
|
|
190 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
|
|
Comments
ocd gimn siii ka? belum ngerti
05 Oct 20 by member: Ii Badriati
|
aku ocd tutup jendela makan jam 8 buka jam 2 atau 1 td 18 jam baru buka jendela
05 Oct 20 by member: arianinia321
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldaprisani's Weight History
|