aldaprisani's Journal, 04 Oct 20

Makan siang sekaligus malamku, karna OCD jadi batas makan malemnya sampe jam 5 aja😂
Alhamdulillah kenyang, semoga bisa tahan sampe besok jam 12 siang, harus tahan deng💪🏻

View Diet Calendar, 04 October 2020:
1289 kcal Fat: 61.38g | Prot: 47.68g | Carbs: 137.81g.   Breakfast: Labu Siam, Tempe Goreng, Telur Puyuh, Telur Balado, Nasi Putih. Lunch: Sosis Daging Sapi, Keju Parmesan (Parut), Kraft Cheddar, Ultra Milk Susu UHT Full Cream (250ml), San Remo Bolognese and Mushroom Sauce, Shirataki Mie Kering. Dinner: Bimoli Minyak Goreng, Telur Dadar, Tahu Kukus, Kobe Tepung Bumbu. Snacks/Other: Ansell Brown Sugar, Chatime Bubble Milk Tea, Kue Putu Ayu, Kue Bolu. more...
190 kcal Exercise: Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

19 Supporters    Support   

Comments 
ocd gimn siii ka? belum ngerti 
05 Oct 20 by member: Ii Badriati
aku ocd tutup jendela makan jam 8 buka jam 2 atau 1 td 18 jam baru buka jendela  
05 Oct 20 by member: arianinia321

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aldaprisani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.