Weigh In record (no journal entry) for 04 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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680 kcal
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Fat: 18.19g | Prot: 18.53g | Carbs: 106.74g.
Lunch: Nasi Putih, Indomie Mi Goreng, Risoles. more...
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steady weight
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handa.srianda's Weight History
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