Weigh In record (no journal entry) for 04 October 2020
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53 kg
Lost so far: 2.8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1659 kcal
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Fat: 50.23g | Prot: 94.78g | Carbs: 203.69g.
Breakfast: 統一 AB無糖優酪乳, 香蕉, 拿鐵咖啡, 荷包蛋, 早安美芝城 蘿蔔糕. Lunch: 龍口 冬粉, 餛飩湯. Dinner: 白飯, 三媽臭臭鍋 海鮮豆腐鍋. more...
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Gaining 2.8 kg a Week
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doris8023's Weight History
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