Weigh In record (no journal entry) for 04 October 2020
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57.6 kg
Lost so far: 7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1104 kcal
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Fat: 60.30g | Prot: 83.53g | Carbs: 61.78g.
Breakfast: Huevo Revuelto, Café con Leche Descremada, Castaño Pan Pita Light Linaza + Chia, Arándanos, Melón , Danone Yogurt Light & Free. Lunch: Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Endibias, Repollo Morado. Dinner: Brownie Keto. more...
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Losing 0.8 kg a Week
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fabiolamsg's Weight History
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