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View Diet Calendar, 04 October 2020:
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1288 kcal
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Fat: 67.30g | Prot: 77.40g | Carbs: 102.61g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 鮪魚罐頭, 安佳 起司片 (21克), 雞腿（不吃皮）, 杏鲍菇, 青花菜, 小黃瓜, 全聯 牛番茄, 全聯 甜椒(紅皮). Lunch: 瑞穗 低脂鮮乳, 酪梨. Dinner: 小黃瓜, 玉米筍, 青花菜, 鮭魚. Snacks/Other: 全家 焦糖杏仁爆米花, 光泉 特濃5.1無加糖濃豆漿. more...
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1497 kcal
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Exercise:
Grocery Shopping - 1 minute, Resting - 18 hours and 32 minutes, Sleeping - 5 hours and 27 minutes. more...
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