|
Eating healthy is tough over weekends
View Diet Calendar, 04 October 2020:
|
1093 kcal
|
Fat: 35.33g | Prot: 77.47g | Carbs: 129.73g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Cooked Carrots, Yellow Sweet Corn , Greek Salad, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Dinner: Lentils (Mature Seeds, with Salt, Cooked, Boiled) . Snacks/Other: Fruit Salad (without Citrus Fruits). more...
|
|
 Comments
I know...... It's worse if you don't have any plans and you spend the day at home.
05 Oct 20 by member: exoticROE
|
07 Oct 20 by member: PalesaMatona
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PalesaMatona's Weight History
|