Angelsweetness's Journal, 14 Dec 08

i ate burger king ahhhhhhhh

View Diet Calendar, 14 December 2008:
995 kcal Fat: 41.13g | Prot: 24.62g | Carbs: 139.88g.   Breakfast: irish creme flavor, sweet n low, mocha powder, coffee, burger king. Lunch: apple, baked ruffles, diet coke. Snacks/Other: fruity snack. more...
3044 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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it's all good...just move past it and stay the course. your bro cooked pizza for dinner last night but instead of denying myself i ate it. it may have been too much fat carbs and cals but i did good the rest of the day and didn't binge out like i normally would. like okay i ate pizza so i might as well eat a tub of ben and jerrys icecream! 
23 Jan 09 by member: greycmay

     
 

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