ANDHINS RIYANTI's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020

54 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: Pisang. more...

1712 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

ANDHINS RIYANTI's Weight History