karol624's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
825 kcal Fat: 18.23g | Prot: 52.75g | Carbs: 115.96g.   Breakfast: 黑咖啡, Costco 科克蘭純橄欖油, Kirkland 帶尾特大生蝦仁, Costco 蘿蔓心, 福記 滷蛋, 黑糖饅頭, 火龍果. Lunch: 糙米飯, 白飯, 玉米筍, Costco 蘿蔓心, Kirkland 帶尾特大生蝦仁, Kirkland 冷凍生干貝. Dinner: 樂雅樂 洋蔥雞肉咖哩, 白飯, 糙米飯. Snacks/Other: 餐前小麥麵包. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karol624's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.