Weigh In record (no journal entry) for 05 October 2020
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62.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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857 kcal
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Fat: 35.62g | Prot: 21.31g | Carbs: 119.16g.
Breakfast: Tahu Goreng, Rempeyek, Nasi Pecel, SariWangi Teh Manis, Roma Sari Gandum Sandwich. more...
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Losing 0.8 kg a Week
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elizafirdausi's Weight History
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