Bola" oatmeal coklat kukus🍫 *maapin background dan pengambilan foto yg g bgus🙃
View Diet Calendar, 05 October 2020:
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1903 kcal
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Fat: 86.19g | Prot: 68.12g | Carbs: 220.44g.
Breakfast: Kacang Almond, Indomaret Pisang Ambon, Diamond Susu UHT Full Cream, Kurma. Lunch: Kokita Sambal Rawit Bawang, Tepung Terigu Putih (Semua Keperluan), Ikan Bandeng Goreng, Cap Cay Kuah, Tempe Goreng Tepung. Dinner: Tepung Terigu Putih (Semua Keperluan), Ikan Bandeng Goreng, Cap Cay Kuah, Tempe Goreng Tepung. Snacks/Other: Tape Tepung Beras, Tropical Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Tape Singkong, Bola Oatmeal. more...
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41 to 60 of 106
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Oct 20 by member: fitrahma
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04 Oct 20 by member: ochasilitonga
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04 Oct 20 by member: hi_bibble
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04 Oct 20 by member: yola3151
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bahan :
-air dingin 50 gr
-2 scht sweetener
-oat 65 gr, blender
-maizena 15 gr
-baking powder 1/2 sdt
-garam 1/4 sdt
-ekstrak vanila 1/4 sdt
-margarin 15 gr
+dark coklat 20 gr (aku merk galetto)
cara :
1. campur sweetener dgn air dingin.
2. campurkan oat, maizena, baking powder, dan garam.
3. tambahkan air sedikit demi sedikit sambil sedikit diaduk.
4. uleni dgn tangan/ mixer sampai tercampur.
5. masukkan margarin, uleni hingga tercampur.
6. tutup dan diamkan adonan dgn serbet selama 15 menit.
7. bagi adonan menjadi 8, bulatkan, pipihkan bagian luarnya (spt membuat bakpao), isi dgn coklat/ sesuai selera, bulatkan kembali dan taruh dialas (bs pke alas cupcake, daun pisang, baking papper.
8. preheat kukusan 15 menitan, kukus bola oatmeal selama 15 menit (api kecil)
•kalori per pcs tanpa isian 50kal
•kalori per pcs isian coklat 65kal
04 Oct 20 by member: rifsyeee
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kalo mau hasil yg crunchy bs di panggang yaa
04 Oct 20 by member: rifsyeee
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kak mau nanya kalo roti aoka berapa kalori ya
04 Oct 20 by member: Rieke Helviani
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@rieke wah maaf kak sy gak tau😃
04 Oct 20 by member: rifsyeee
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04 Oct 20 by member: astymeiga
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04 Oct 20 by member: azwazfr
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04 Oct 20 by member: setya putri
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04 Oct 20 by member: aida ha
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05 Oct 20 by member: syilaana16
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05 Oct 20 by member: suwidiya
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05 Oct 20 by member: siha212
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05 Oct 20 by member: hungrype0ple
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05 Oct 20 by member: pfffttt
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05 Oct 20 by member: Shafajnr
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05 Oct 20 by member: vinavhinil
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05 Oct 20 by member: dindacahyuni
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rifsyeee's Weight History
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